Time Smart: How to Reclaim Your Time and Live a Happier Life. Ashley Whillans
Time-Smart-How-to-Reclaim.pdf
ISBN: 9781633698352 | 208 pages | 6 Mb
- Time Smart: How to Reclaim Your Time and Live a Happier Life
- Ashley Whillans
- Page: 208
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781633698352
- Publisher: Harvard Business Review Press
Download textbooks for ipad Time Smart: How to Reclaim Your Time and Live a Happier Life 9781633698352
There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.
Time Smart: How to Reclaim Your Time and Live a Happier Life
The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.
The Money and Meaning Show: How to Reclaim Your Time
Dr. Ashley Whillans, associate professor at Harvard University, where they discuss her book Time Smart: How to Reclaim Your Time and Live a Happier Life.
Time Smart: How to Reclaim Your Time and Live a Happier Life
The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.
You can become more 'time smart' by changing one small
the concept of time poverty and offers tips to mitigate it in her new book, Time Smart: How to Reclaim Your Time and Live a Happier Life.
Time Smart: How to Reclaim Your Time and Live a Happier
The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life. Reviews
Time Smart: How to Reclaim Your Time and Live - Goodreads
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Time smart : how to reclaim your time & live a happier life
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Time Smart: How to Reclaim Your Time and Live a Happier Life
Take back the minutes and hours you lose to mindless tasks and unfulfilling chores. How? By improving your
Time Smart: Tools for Reclaiming Your Time and Living a
In "Time Smart: Tools for Reclaiming Your Time and Living a Happier Life," you will put lessons from Ashley Whillans's book "Time Smart" into
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